Tag: calm down

Natural ways to Calm down an stress upset stomach in Ramadan
Health

Natural ways to Calm down an stress upset stomach in Ramadan

Along with the blessings from Allah Almighty, Ramadan brings one more thing as well. That is disturbed stomach, heartburn, and lethargy. In this article, we will discuss a few natural ways to cater to these problems so we can gather more absolution in peace. Ramadan is here and it is that time of the year when our Muslim friends fast for a month and feast at the break of dawn and dusk. This practice doesn't only test mental and physical endurance it also helps cultivate empathy and brings discipline to life. However, one can't deny that one month's Roza is difficult and takes a toll on health. We will discuss a few natural ways to avoid stress upset stomach problems. Acid reflux, bloating, and other digestive issues are very common during Ramadan due to the fasting routine. Not eati...